Grüezi & Howdy!

I'm Patricia D'Agostino, a Swiss-born ISSA Certified Personal Trainer, Nutritionist, and Health Coach based in Fort Worth, Texas.

Bringing my passion to life has been a dream come true. Throughout my life, sports has been my partner, my therapy, and my anchor in every situation. I've learned that my true calling is helping others live their best lives by achieving their goals, building strength, and feeling great in their own skin.

I absolutely love what I do!

I believe in the power of choice and that there's a time and a way to achieve anything.

It’s all about You vs. You—because the only thing standing between you and your goals is you.

When I say "You," I mean YOUR body, YOUR mind, YOUR health, YOUR training, and YOUR limits.

If you're ready to be inspired, to feel stronger, and to unlock new energy, I'm here to help you every step of the way. Just reach out, and let’s get started on the journey to your best self.

I can’t wait to hear from you and help you achieve your goals! Contact me today, let's work together to help you reach your goals!

What others are saying...

"I have been working with Patricia in one of her amazing boot camp workouts for a year now. She deliberately keeps the good small so that she is able to give personal attention to each individual. Our group has not only a wide age range but also fitness levels. Patricia prepares careful thought out powerful workouts and is ready with modifications if necessary. The classes are not only fun but inspiring. It's the absolute, without a doubt, best thing I do for myself!" - Cristy L.

"While I just joined Patricia's camps, she has been great working around several injuries, modifying exercises for me and ensuring my form is always perfect. She is extremely attentive and the ladies in the group are super welcoming. I'm glad I found this group to increase my strength and have a great workout with a great community." - Briana J.

"I’ve worked out with Patricia for over six months now and I’m extremely satisfied and can’t recommend her enough! She’s knowledgeable and experienced and makes working out fun. I have seen huge changes in my body and physical strength from doing her workouts. What’s really special about Patricia is that she takes the time to understand each one’s specific needs and tailors each workout to suit their ability and preferences." - Daisy A.

"I have been working out with Patricia for a little over a year now and love my results! She will customize each workout to fit your needs and motivates you to push past your comfort zone to achieve maximum results. She cares about the whole body experience, beginning each workout with a motivational quote and ending with peaceful stretching. Also, Patricia is always willing to support you along your journey or answer any questions." - Matty U.

"Patricia is the only person I want to lead my workouts! She understands my limits and pushes me to expand them, while also being endlessly encouraging and positive. She designs workouts based on feedback and requests. I always feel better after working out with Patricia!" - Lauren S.

"I always look forward to a work-out lead by Patricia D’Agostino. Her level of enthusiasm and support is energizing and she is ready with modifications if I need them. Patricia knows how to make you work hard and make it feel like play!" - Helle C.